Acne is one of the most common skin disease that affect a lot of persons all around the world. There are many factors that contributes to this condition. Some of these factors include: genetics, environmental irritants, poor eating habits, bad hygiene as well as stress. While acne is not life threatening, it can cause a lot of problems especially in teenagers social lives. Also, if acne is not treated with the right treatments it can lead to permanent scarring. If you have acne and want to get rid of it fast and naturally continue reading the tips below:
Tip #1 – Keep you skin clean at all times – it is best to have a shower at least two times per day to wash away dirt and bacteria that may accumulate on your skin throughout the day. You can make use of a gentle wash that contains salicylic acid to help exfoliate your skin while preventing it from drying out.
Tip #2 – Resist the urge to pick your pimples. Most times when you pick your pimples, you are making matters worse by introducing foreign particles into the affected area. This will only make the area more inflamed and your acne taking a longer time to get better.
Tip #3 – Change your beddings regularly – when you sleep, you sweat and shed dead skin cells. When you continue to use the same beddings for long periods of time, the dirt and bacteria and dead skin cells will accumulate on them and re-enter your skin to make matters worse.
Tip #4 – Use home remedies – there are simple home remedies that you can use to apply to your acne to make your pimples and zits go away in a very short period of time. One remedy that you could use is oatmeal. Simply make a past of oatmeal with water, apply it to the affected areas and then rinse with water after a few minutes.
Tip #5 – Drink Several glasses of water daily – Water will help to flush toxins from your body, keep your skin hydrated and make it look glowing and beautiful.
If you have acne, following the above tips will help you to keep acne away. It is important to note that you have to live a healthy lifestyle to completely eradicate acne.